If you're interested in clearing out your colon but you're uncomfortable with the idea of doing any in-office hydrotherapy procedures such as colonics as well as enemas or a black coffee enema , after that an in the house colon cleanse or a natural enema will certainly be a better option for you. Let's have a look at a few of the choices you have so you can think of what could be best for you. One way to cleanse in your home and also purify your body is by doing a purelife enema coffee . There are a number of kits, educational video clips and also recipes readily available for you to do this in the house. Most "diy" recipes require an enema kit or an injection bag, some caffeine enema , distilled or detoxified water and also a cooking pot such as a stainless-steel pot or a French Press coffee pot. Advocates of this technique believe that the caffeine in the coffee promotes the liver, pushing toxic substances from your body much faster. This technique is